Operation Ready, a new mobile app from exercise scientist Dr. Jim Stoppani, has launched with a structured, science-backed training program aimed at military personnel and tactical athletes. The standalone app delivers a 12-week strength and conditioning plan focused on performance, durability, and real-world readiness, and does not require a subscription.
Designed for users preparing for PT tests or looking to increase overall strength, speed, and resilience, Operation Ready provides five workouts per week that blend power, strength, hypertrophy, and conditioning. The program incorporates high-intensity interval training, post-workout cardio, and dedicated push-up and pull-up density training protocols intended to help improve military fitness scores.
“Operation Ready was created to meet the physical demands placed on military personnel, not just in the gym, but in the field,” said Dr. Jim Stoppani, founder of JYM Supplement Science and a Yale research fellow. “This program is rooted in science, structured for progression and designed to build stronger, more resilient service members who can perform under pressure.”
The app is positioned as an alternative to trend-driven or AI-generated fitness tools by offering a fully structured, progressive plan built on decades of research and hands-on experience. Built-in workout tracking lets users log each session, monitor progress, and stay accountable throughout the full 12-week program.
Key features highlighted for the Operation Ready Military Readiness Mobile App include weekly programming that combines power, strength, hypertrophy, and conditioning; HIIT and post-workout cardio protocols tailored to military and tactical demands; and density training for push-ups and pull-ups to support PT test performance. The app also offers flexible programming with movement substitutions based on available equipment and environment, nutrition guidelines, sample meal plans, and tracking tools for every workout session.
Operation Ready is sold as a one-time purchase for 49.95 dollars, granting lifetime access, which the launch positions as an effort to keep the program accessible and valuable for service members and tactical athletes over the long term. The release frames the app as an extension of Dr. Stoppani’s performance-focused training ecosystem, moving from general fitness into more specialized, mission-oriented programs for those who serve.
The app is available now on both the Apple App Store and Google Play Store.