“Operation Ready” App Targets Military Fitness with 12-Week Science-Driven Program
Operation Ready, a new mobile app from exercise scientist Dr. Jim Stoppani, has launched with a structured, science-backed training program aimed at military personnel and tactical athletes. The standalone app delivers a 12-week strength and conditioning plan focused on performance, durability, and real-world readiness, and does not require a subscription. Designed for users preparing for … Read more